Does WILD work before sleep at night, while you're really tired or does it still need to be in REM?
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Does WILD work before sleep at night, while you're really tired or does it still need to be in REM?
Your wording is confusing, but lets break things down.
WILD, which stands for Wake Initiated Lucid Dream, is a process where you enter a dream state while retaining consciousness, creating a lucid dream.
Lucid Dreams take place in REM.
Attempting WILD at night can work but most attempts at lucid dreaming work better in the later sleep periods, after 5 to 6 hours of sleep. WILD can also have great success with naps and using the WBTB method.
Feel free to attempt a WILD at night. You may get results. If you don't, try it at a different time.
I get to a point where there is this overwhelming urge to give up, sometimes I can't help it. need to fight that before i get anywhere else