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I set my alarm for 4:45 after since it takes me around 15mins to fall asleep. I wake up and I just turn my alarm off and go right back to sleep, but when I go back to sleep I can't even fall asleep. I wake up wide awake, so it takes me 30 mins to just go back to bed. Am I doing something wrong?
You're not doing anything wrong. Really, as long as you're being sensible, there's no right or wrong way to do a wbtb.
Try adjusting your alarm a bit, do some experimenting, soon you'll find a time that works for you.
Also, if you have a traditional alarm sound, maybe switch it out for something that will wake you up more gently.
Good luck :)
(cheer up and stay positive. they will always fail if you think they do)
Thanks, and i'm always positive, or else I know I will fail.