Using tinnitus to Lucid Dream???

I just recently read this. I read that if you are one of the few that can hear ringing in their ear while trying to sleep, you can focus on that to help you lucid dream. Is this true? And if it is true, what are the exact steps to successfully use this technique? I have had this ringing in my ear for a while, and from what I read, I have already mastered this more than half way

Sounds to me like what you read was a reference to the WILD technique, using the tinnitus as an anchor to keep you aware.

To learn more about WILD you could check out Sageous' WILD Class or this guide.

Try to ear your tinnitus when you wake up from your dreams. You may hear some buzzing, electronic noises... and you may be able to DEILD/ OBE.

thanks guys will do