When asking the questions "Am i dreaming?" or "What did i do before? etc. Should i do it out loud or just in my head since im trying to make it into a habit that will eventually carry over into dreams.
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When asking the questions "Am i dreaming?" or "What did i do before? etc. Should i do it out loud or just in my head since im trying to make it into a habit that will eventually carry over into dreams.
Up to you really, personally i do it in mind. Also don't make RCs habit as in doing them on auto, however make it habit to truly question reality. When doing reality checks, completely believe that you may be dreaming. Here's a good thread to check out: http://www.dreamviews.com/dild/13212...ods-dilds.html :)
Will do. Thanks :)