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first lucid!!
Hi all I'm pretty excited after a week of practice I got my first lucid. Heres how I did it: I have been practicing ada for 3 days, the first two I just practiced 30 minutes to an hour in the morning than did it in like 1 min incriment s. Then yesterday I did it for a long time in the morning than did 5 to 10 min incriments through the day. Than before bed last night I used the mantra "I will wake up after each dream stay still and remember the dream." I woke up at about 216 remembering a normal dream. Than at like 3 with two dreams and did a wbtb where I got up then meditated then used the same mantra. Then at 6 I woke up remembering my lucid dream. In the dream I couldn't fly or even jump higher but I rc'd successfully then did the door trick. I then had an fa and went lucid again! I'm really excited sorry for long post!
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Hey, Matt!
Congrats! If you knew you are dreaming while you were inside of a dream, that indeed is a lucid! Good job :alien:
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Well done! Flying sometimes takes practise. Make a note to become particularly calm and aware, then just try to jump off with one foot and fly. You'll have no problem :)
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Nice, Congrats! You'll be able to do more stuff if you just keep trying!. ;)
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CONTINUE WITH ADA.
Let this be a message to the community as a whole.
ADA can significantly improve your chances of having a lucid dream EVERY night.
Stay on your current path, you will have a lot of good LDs ahead of you.
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After a single week that's pretty awesome.
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I have had a few dreams where I could not fly. But I now wonder if I just leveled my body out (leaned if I would. The times I could fly I never gave it a thought and just did it.
