I've never had a "normal" dream. I'm never not aware.
Hi! I'm new to the forum and I actually just learned about lucid dreams for a friend that has been trying to achieve them. I've always been aware that I'm dreaming and can almost always change my dreams or wake up. So, essentially my dreams are almost like thoughts. I've read things that say that you shouldn't look at mirrors and that's got me kind of freaked out. Is that actually true? And it is a bad thing that I lucid all the time..? What does a "normal" dream feel like? Also during the day I get into deep thoughts that are kind of like dreams but I'm awake. Does anyone think the two are connected? Thanks for reading:)