Did I experienced Sleep Paralysis?

Last night was quite weird xd
Went to sleep at around 11-12pm, and couldn't fall asleep for like and hour or so.
Then I finally fell asleep.
But then I woke up at around 2-3-4am (I guess) and I recall sitting on my bed (just to wake up abit) and then laid back down.
After like 30 seconds or less, I was still fully conscious, I started to feel numb, felt like my bed was being moved forward and backwards by someone which scared the shit out of me. So I turned on the other side to see what's going on and there was nothing of course.
Then after like another 30 secs, I heard very, very loud buzzing sound in my head and more intense numbness and vibrations.
I closed my eyes and let the feel takes me over. I felt like I was being thrown all over the room, spinning and whatnot.
I tried to imagine the dream scene because I remembered this could be the perfect time for WILD, althought nothing...
This lasted for few mins and it all repeated again.
Just to mention, I didn't notice any scary figures or whispers or whatever people say about SP.

What do you think?
Imma try to experience SP tonight again, not WILD, just SP if I get lucky.

That sounds like HH (Hypnagogic Hallucinations) to me. I get this too sometimes when going to bed, usually it's only visual and auditory though. When WILDing I get the crazy and fun sensations of being pulled around, flying at high speeds, wind rushing in my ears, spinning, etc :D It's like my own personal roller coaster.

SP is just when your body is paralyzed while you sleep, once it happens you're usually already asleep. Although there are exceptions, I woke up in it a few weeks ago.

These links explain more about SP: http://www.dreamviews.com/wake-initi...explained.html | http://www.dreamviews.com/wake-initi...mystified.html

I'm not very experienced in WILDing yet but that sounds like it might have been a good time to WILD, maybe something to try next time.

Wanted to just make a few corrections.

I believe REM Atonia is the correct term.

If I remember correctly, SP is the disorder.

I can't say anything about WILD because I frankly just suck at it. Not going to lie.

Anyways, sounds like it to me. (Those links should help you)