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Closest I can ever get is lying there for about an hour and I get these weird muscle twitches and It seems my body never transitions into a sleeping state. Im visualizing a dream setting letting my mind wander then repeating but i can never seem to get back to sleep or if i do go to sleep I just end up falling asleep normally.
So you are basically trying to WILD? My diagnose for you is: Human. Well good luck with your WILDING though.:)
Hi,
The problem i see with your attempt to WILD is that your unable to fall asleep
If you won't fall asleep then you won't enter a Dream
The mental task you've choosen might be too engaging for your mind
You need to be able to fall asleep yet retain awareness
I suggest you reading http://www.dreamviews.com/wake-initi...ild-guide.html
You might be focusing to hard which prevents your body from falling asleep. I would definitely try to relax more and maybe clearing your mind completely during attempting a WILD before you try getting into the Dream World, if that makes sense.:)