Need help with lucid NAPPING
Okay so I am so out of it during the night that I have very little hope of WILD FILD WBTB and other stuff. I've tried them all and I just fall asleep with no lucid.
And something I know about but have never tried till today was getting lucid during a nap. I am exhausted today so I was like why not? So at 12:15- just after lunch- I layed down on my couch and tried to go to sleep while keeping lucid thoughts in my head.
I swear I felt myself almost fall asleep several times and yet I was still awake in my mind.
I started to go into the hypognia stage and I was seeing like freaky colours morphing and my bedroom blind pattern even though I wasn't even in my room. It was a dream forming right?
But every time I almost fell asleep I would jump awake again. Infact I couldn't tell if I was in a dream or not. So after what felt like ages (Was infact fifteen minutes) I did a nose plug RC and sure enough I was still awake.
I don't know, I lost patience and gave up after that.
I was probably doing it wrong somehow... So if anyone knows how to do it properly, tips would be great. :)