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Okay. I have been at DV's for almost a year now... I just want to absolutely dive into lucid dreaming. Meditation, all techniques (excluding ones involving SP :shock: ), self hypnosis and even as a last resort, things like B6 and B12. What's a great way to get started on this? I need some articles on meditation and self hypnosis, and I have book marked a self development website (http://www.stevepavlina.com/). Could someone reccomend some good ways to get started?
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Check this out. Tons of info!
http://www.sawka.com/spiritwatch/tableof.htm
Have Fun!
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