Is It Possible That Someone Can't LD??

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Originally Posted by iwishicouldld

Well I perform reality checks regularly. Ill just have to see what happens.

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Try a day of doing them every 15 minutes or so, as often as you possibly can.

Also, be sure and keep a good dream journal.

Quote:

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Originally Posted by iwishicouldld

Yesterday I was so determined I stayed in an SP state for 4 hours.

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Excuse my cheek, but is it really sleep paralysis you are in? 4 hours seem to be ridiculous, sleep paralysis is usually few fleeting moments on waking up or falling asleep.

-Tl

Iwishicoulddld....

Don't give up mate - but don't try to hard or force the matter. Simply accept that one day you WILL have a Lucid Dream. It's a phenomenal experience. The sleeep paralysis experience you had is a landmark experience. Most people don't have or fear them - it is us oneironauts whose nocturnal practices pave the way to such experiences and we eventually rewarded with the fruits of such practice - LUCIDITY.

Donl't allow yourself to have any negative thoughts as the subconscious mind finds it far easier to manifest negative results - they simply take less effort to produce.

Repeat some positive affirmations to yourself as your fall asleep - and then, forget the WILD and MILD methods. Just simply enjoy sleep for a few nights without 'trying'.

Then, when you have broken free of the negative loop you will be in a better state of readiness and your subconscious will assist rather than hinder your desired goal.

Good Luck.

I find DILDs Easier than WILDs, just try find your own technique