When I was younger I used to get myself to sleep by picturing things in my mind. I would just let random pictures appear i my head, and I would usually get to sleep reasonably quickly. Now when I was younger I was also able down to a tee to get myself out of dreams -usually if I didnt like them- I would do something like blink and it would be guaranteed to get me out of the dream and i would be back in my bed. I guess I realised that I was dreaming a lot....but that never occured to me......
Does this seem to you a bit like almost lucid dreaming? I dont know if the picturing thing had nything to do with it......but ny thoughts?