i have soo many dreams... and i have some dream signs..
BUT HOW DO I GET LUCID??....
im soo lost.... theres soo many things i wanna do.
and is there any teqniques to LD when ever.. or ways to LD rite wen u go to sleep..
some one please help me...
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i have soo many dreams... and i have some dream signs..
BUT HOW DO I GET LUCID??....
im soo lost.... theres soo many things i wanna do.
and is there any teqniques to LD when ever.. or ways to LD rite wen u go to sleep..
some one please help me...
A POSSIBLE (still under test) quick and easy way to gain lucidity is the mini WBTB (wake back to bed) technique. You can use the digital watch RC which is very reliable or any RC you like to RC. Just do a few RCs during the day to get familiar and to prime the mind. Then when before you sleep at night do a RC....just one to really check and go to sleep normally. Whenever you find yourself awake even for a moment from sleep...force yourself to do the RC immediately..do not wait. It must be like a reflex, reason for speed is to take advantage of the sleepy/groggy mind which is open to suggestion but as soon as it gains wakefullness it's more difficult to get the message through because of other thoughts that interfere. It sounds easy but I'm still overcoming the speed...:(. It did give me dreams about dreaming so I guess it's just the speed..:P.Quote:
Originally Posted by Yung_JC
IMJ
I use DEILD to LD pretty much whenever. It has to be done during a sleeping period. It can't be done right as you fall asleep. I can be done during the night or during a nap. It takes some preperation work, but once that is all done it is nearly fool-proof and nearly effortless.