I'm going to try and start LD'ing. But what I want to know is what technique do you suggest for a beginner?
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I'm going to try and start LD'ing. But what I want to know is what technique do you suggest for a beginner?
start a dream journal
But isn't there all the different types such as WILD or something? Sorry I'm new with all of this.
hi! visit the tutorial section and read up on MILD and WILD, also research the acronyms.
I think these are more along the lines of what you are looking for?
Quizzes for Techniques
DILD
RC
MILD
Increasing Awareness (aka 'Dream Yoga')
Dream Journal/Dreamsigns
EILD
WILD
VILD
DEILD
HIT
Twin Bodies/One Body
SP
Attention to Mental Tasks
[WBTB]
i think shift covered just about everything but lets see for a beginner i would suggest reading those articles and experiement with each to see which best works for you. DILD is most common.
what i would recommend for anyone would definetly involve wake back to bed (wbtb) because its suppose to increase your chances by 60% (not sure how accurate that stat is) and it definetly helps me. it also works best for just about any technique.
it just involves waking up for about 30mins and doing anything that sets your mind to lucid dreaming like browsing our forums, writing/reading entrees in your journal, and most importantly reality checking.
Keep in mind you don't necessarily have to follow tutorials or guides exactly as you read them. Each dreamer has their own ways of doing things, so you should see what works for you the best.