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Just a quick update. After seeing on another forum that some people had had more success at a higher dose, I loaded up on 200mg of 5-HTP last night. The results were through the roof. I was stupid enough not to write down the first one's when I woke up at 6 but i wrote down the last one I had before I finally woke up and it's the longest most detailed dream I've ever had (not the most vivid though). Amazing, I think I'll be taking 200mg again. It is twice the recommended dose though so I don't suggest anyone else try it of course.
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Twice?? I thought 50mg was the recommended dose.
You're not mixing that with alcohol are you??? Sounds like you are living on the edge, be careful!
I've continued my 1/2 bottle of wine and 3mg Melatonin regimine. Move vivid dreams, better control. Seems to be working.
But I'm not going to push it.
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No no, I had to forgo getting drunk at a party last night because of the doses I've been taking. I think I remember reading somewhere that too much seretonin and alcohol gives you seizures :shock: so I'm gonna avoid drinking while I experiment with the doses.
On the back of the bottle it says the recommended dose is 50 - 100mg so it's double the maximum dose. Probably not too healthy so I'm not going to do it too regularly but it worked a treat again last night, the dreams were amazingly vivid, in the last dream of the night I can really close to realising I was dreaming.
Also, I found out Melatonin is only avaliable on prescription in the UK (apart from ordering online). Is it worth ordering some would you say? The 5-HTP seems to be doing the trick but I'm not keen on constantly doing these high doses
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Well, I've just finished experimenting with 5-HTP the last few nights.
I cannot tell that it has any effect on me. Guess I'll just stick with Melatonin! It works much better, for me anyway!
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but you mix it with 1/2 a bottle of wine?
isnt that bad as well?
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Had a couple of drinks with it. Didn't seem to have 4ny 1ll 3ff3cts...
