Somebody else's question

Ok, there is a new person who is having trouble with posting on the forums, and he came to me so I could ask a question for him. I will just quote the whole post. And I will put something in meta.

Quote:

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Originally Posted by Knifed

Hello,
Dude pls help I can't post threath by myself Idk why :( can you post one for me pls :) ... If so my problem is that I'm feeling sometimes smthg like sleep paralisys but it's not a sp cause I'm not hearing a strange noices and not having feeling of someone presensse in the room or anything scarry just that I can't move and feel like I want to move every one part of my body , and that's very sucks cause I've to push my body for arround 5-10 mins to break this thing , could you ask the guys arrounnd for any solution how can I easiliy break this :) or lear to enjoy it :P :)
P.S - sorry for my bad english and If I've been inpolity in someway :)

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And to answer the question. I think what you could try is wiggling your toe first. Then work your way up the body. I'm not sure if it would work, but it is worth a try.

Anybody else have some answers for him?

Chances are that even if nothing 'scary' happens and you don't hallucinate that it still is SP. I would suggest changing your breathing pattern to try to break out of it. This suggestion is purely on what I've heard, mind you, I have only had SP once.

You don't have to hallucinate to have SP, it is just a common side effect. The only thing that helps me snap out of SP is holding my breath, or if you want a less extreme version change your breathing, this alerts your body that something is wrong and it will wake you up. Hope this helps :)

He replys:

Quote:

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Originally Posted by Knifed

I'll try holding my breath and wiggling my toes , hope that'll help me tonight , cause I've a lready tried breathing fas ter but I've only end out of breath :D

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