I ate a baked potao, apple juice, and a bannana, and my recall got worse?

Some lucid dreaming site said baked potatoes, bannana's, and apple juice will help dream recall, and make dreams more vivid.
Well, for dinner I had chicken, corn, and a baked potato. Earlier in that day, I had a bananna with some apple juice.
I was also doing many RC's very frequently.
I went to sleep that night, very excited, thinking of LDing.
But when I woke up in the morning, I could hardly remember anything. Only one little fragment of something that wasn't very clear. Do you think I over did it? :|

Statistically, one night isn't really enough to prove anything one way or another. It's just as possible that you had bad recall by chance than because of what you ate.

I suggest that you keep going with your techniques (RCing and whatever else you do; I suggest MILD if you do RCs but that's just my advice) every day for at least a few weeks before you come to any conclusions. Building recall and getting lucid are both skills that you need to practice, so remember to give it a little time to grow. :)

P.S. You can never overdo thinking about LDing or RCing! :D

Okay, so far today I've been doing plenty of RC's.
I hope I have a LD tonight!

And, thank you for clearing that up for me.
:)

Haha, that's actually amusing to hear!

Sounds like a bad recall night :?

me and a friend was both having alot of dream recall and read about apple juice
and peanut butter so i ate like 5tea spoons of peanut butter and about half a litre of apple juice both our recalls that night were 0% :(

i usually eat alot of cheese throught the day and have some at night usually that does help me alot

Hm.
Strange.
I'll try chesse, sometime, then.
:)

I also heard that these foods improve dream quality, but it doesn't guarentee anything. It's more likely that you overdid it, which can actually have an adverse effect on recall.