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all this past week i really had no LD's.and i am used to having them daily.anyway my sleep has been way deep.i still dream but not the LD.it's frustrating.maybe i'm just trying to hard.i don't know.i'm remembering my dreams when i wake up....just that i know they were'nt what i want.........anyone else ever get a time with no LD's???how do you 'get back on track' with it?
I'm having a HUGE slack on my recall. Used to recalling 2 dreams a night since myf irst attempt. Sometimes 5-7 dreams a night. Now its like one every two nights.
Look around and try to develop your own technique or check out some new ones. I developed my own technique, which is a combination of multiple. It has worked me wonders. I am started to LD every night, but I'm only two nights into so what can I say?
Also I can only do this on weekends/nights before there's no school.
ok so at least i'm not the only one....i'm a little to frustrated now but been thinking new techniques if my present one's are'nt gonna work anymore.thank's for replying..
:)
Try out my VOSCA technique when you have time. If it's too much for you, you can also try stephen LaBerge's (and his colleague's) OSC technique.
During my VOSCA I like to try to wild 6 hours in as well. 9.5 hour sleep cycle.
For me I always have a harder time when I'm getting less sleep. If I get less than seven hours of sleep, I can often hardly remember any dreams and barely ever do I have a lucid. Just a couple hours more and I am much more successful.