HILD-modified

During autohypnosis, what if instead of coming out of a trance after suggestion, you just work toward a WILD straight from the trance.

I know, at least in my experience, that being in a trance eliminates any urges to move. If it doesn't, i just place the suggestion that it will and go into visualization until it sets in.

A hypnotic trance and a natural sleep state are not the same, but I'm suggesting you attempt to switch to a natural sleep state or even induce SP through suggestion.

Any ideas or suggestions here? I've never tried this before, so it's not perfect. Maybe if it works I'll make a tutorial. :)

I've never ever heard of HILD so this whole concept is new to me. Could you link or give us a HILD tutorial so this technique would make more sense. I'm assuming if you were already in a deep enough trance you could WILD depending on the time of day. Obviously this won't work well before bed.

It's essentially like MILD but you get into a trance state and make suggestions rather than repeat a mantra.

I don't know of any tutorials, and a quick search didn't turn up anything.

perhaps you could explain what it is exactly that you do? I find this interesting.

I started to type up a tutorial and realized it was just that. I'll make a general hypnosis tutorial and let you know when it's done.

General hypnosis can be adapted to autohypnosis. Just assume that you are both the subject and the operator.