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    Thread: HILD-modified

    1. 04-25-2011 02:40 AM #1
      wyoung348
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      HILD-modified

      During autohypnosis, what if instead of coming out of a trance after suggestion, you just work toward a WILD straight from the trance.

      I know, at least in my experience, that being in a trance eliminates any urges to move. If it doesn't, i just place the suggestion that it will and go into visualization until it sets in.

      A hypnotic trance and a natural sleep state are not the same, but I'm suggesting you attempt to switch to a natural sleep state or even induce SP through suggestion.

      Any ideas or suggestions here? I've never tried this before, so it's not perfect. Maybe if it works I'll make a tutorial.
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    2. 04-25-2011 04:32 AM #2
      zebrah
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      I've never ever heard of HILD so this whole concept is new to me. Could you link or give us a HILD tutorial so this technique would make more sense. I'm assuming if you were already in a deep enough trance you could WILD depending on the time of day. Obviously this won't work well before bed.
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    3. 04-25-2011 09:44 PM #3
      wyoung348
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      It's essentially like MILD but you get into a trance state and make suggestions rather than repeat a mantra.

      I don't know of any tutorials, and a quick search didn't turn up anything.
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    4. 04-27-2011 08:48 PM #4
      BluePhoenix
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      perhaps you could explain what it is exactly that you do? I find this interesting.
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    5. 04-29-2011 11:03 PM #5
      wyoung348
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      I started to type up a tutorial and realized it was just that. I'll make a general hypnosis tutorial and let you know when it's done.

      General hypnosis can be adapted to autohypnosis. Just assume that you are both the subject and the operator.
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