100% rate of lucidty method?
Ok I have this theory that might can make you achieve lucidity atleast 90% of the time. I call it Active Reality Checks, or ARC. I've been reading and watching movies about dreaming and some of these actually came from Inception. its actually a method + some idea to improve this method lol.
1. a dream totem. you guys know what it is. make sure its truly unique. I have this bracelet that has my name on it.
2. do reality checks with it. every hour or every 30 min would be ideal.
3. when your going to sleep, think about your dream totem. every detail, what happens when you pull on it or if you try pull it off.
4. keep thinking about it, and when your drifting off. sleep. the rest should be easy.
NOW I'm certainly testing out this method but it's very hard to even go to the drifting state because your mind is so focused. The only time you can really drift off is when your mind just goes off randomly before sleeping. Now I think this is an alternative, maybe even a more secure way to become lucid. Once your in the random thoughts state and it has nothing to do with your totem, do a quick totem thought. you should feel a bit for awake, let it go back to random thoughts and do a quick totem thought again. keep doing this and i think you would force your mind into thinking about the totem each and every time you sleep.