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This is always a bit of a toughie, but speaking only for myself, I am not going to go under if I'm feeling any pain or significant discomfort. While you don't want to be arbitrarily changing position during a WILD attempt, I've simply never been able to WILD or DEILD while actively experiencing any form of suffereing.
The best approach is to find a really comfortable position you can stay in for a long time, hold still, and get really relaxed. For me, that's stomach sleep or side sleep w/ me slightly snuggling myself. Find a position or set of go-to positions that you can remain in for a long time without feeling that need to move. But once suffering starts, you probably have no option but to get to a new position. IMO. Best to find a position that avoids suffering entirely, if you can.
I usually sleep on my side but I can't lie in that position comfortably for a long time so I lie on my back with hands folded in my lap which is very comfortable to me. I did lie there for 1 hour and 20 min whitout problems. I don't recall the pain/discomfort very well cause I reacted to it almost instantly but I do know that it was very sudden which is a sign of going into SP as far as I know. I never experienced SP in my life though so I don't really expect it to happen, but who knows? :wink: