ScottiesDreamin - Workbook
It's been 4 years since I've visited the site or even thought of LDing seriously. I don't remember seeing these tools being around at that time although the information was certainly there. Thanks for taking the time to post such wonderful tools.
So, here's to using them.
Just making the template for now - if something pops into my head I'll add it here; otherwise, will have to edit at a later time :)
Reality Checks
Dream Signs
S/T Goals
- Being able to recall dreams readily
- Becoming aware of REM sleep cycles
- Get that first LD out of the way ;-)
L/T Goals
- Be able to LD and have dream control at will
- Start out having a couple LDs a week
- Get to the point of having a LD a night
LD Recall History
Current Techniques
That's a future lesson I believe :cheeky: