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Last night I went to a party and had a few beers. I went to bed around 3 am, slept solid until 8 am and after that was in and out of it a bit. I don't remember much but I do remember becoming lucid without trying. All I can remember is that it ended with me feeling like my girlfriend was doing something to wake me up (I was sleeping at her place), like making sounds or whatever. I then had a false awakening. This losing lucidity because someone or something is waking me up from the real world, which isn't really happening, happens to me A LOT. I'd say 90% of the time.
Congrats on the ld! :) So you often have FAs? Then it might help to get into the habit of RCing every time you wake irl. FAs are great ld opportunities. Be on the lookout to see if everything is order, people or objects that shouldn't be there.