So most time im going to sleep around half past ten But whats the best technic.
Cuz if i spend the most time of the day reading forum and thinkin about lucid dreams then i get one like yesterday? but is there other good way?
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So most time im going to sleep around half past ten But whats the best technic.
Cuz if i spend the most time of the day reading forum and thinkin about lucid dreams then i get one like yesterday? but is there other good way?
Well, you could WILD. But WILD'ing during the evening isn't the best, you should do it during a WBTB after a few hours of sleep. Do mantras or think about scenarios before you go to sleep, that could also work. Good luck!
Thanks :D