I just need some tips on how to make myself more awake when my alarm goes off in the night, so then I can get ready to do WILD
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I just need some tips on how to make myself more awake when my alarm goes off in the night, so then I can get ready to do WILD
It can be as easy as staying awake more. Using a computer can also help wake you up, because it has a backlight which tells your body it's time to wake up (but don't use it for too long!).