I can not remember when ...

Hello. :wink:

I'm new here and I'm learning recently lucid dreams. I had only two lucid dreams
for this moment but this experience was so excited! Well but this time it's not
about sharing how it excited.

I began to notice that if I'm going to bad after 01:00 of the night I can't remember
any dreams and I feel like there was not dreams at all. If I fall asleep after 01:30 this
happens. I can't understand why ... maybe it's because I'm just very tired and I
need to be in good physical condition and not just fall into bed like dead.

:eek:

Even if you are dead tired, tell to yourself that you gonna remember every dream you have during the night before you fall asleep.

Yes, I do so every time.

Remember the more sleep you have, the longer your REM gets. The bigger the chance to remember dreams.

Ok, I will. Thank you. How many hours of sleep is required for best effect, about 8-9 hours?

The more you get, the better. Or until you are satisfied about the dream you had. But 8-9 hours is good.

Ok, thank you. I need more practice ... just was strange to remember a lot of dreams and then 2 days, nothing ...