Is it ok to listen to Binaural beats while MILDing, or they shouldn't be mixed together?
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Is it ok to listen to Binaural beats while MILDing, or they shouldn't be mixed together?
It shouldn't matter, so long as you keep your focus at the task at hand. I know I've done the combimation before... in fact adding the binaural beats have probably helped me with recall the next morning. I find them very relaxing and helps concentration, kind of preparing you for the night.
You can do whatever you want, it could help but it could not. It's a good thing for relaxing, which MILD is easier when you are relaxed. Try it out :)
I tried it yesterday, just wanted to check if it wasn't wrong or something (:
I got this Binaural Beats app and I tried it years ago but I always toss and turn and my headphones fall off. For once in years I try again and my dreams were a bit more vivid and better recall.
Nice! I don't have an Android nor an iPhone, so i just downloaded them from youtube. I don't think my dreams became more vivid though
pfft nothing is wrong :)Quote:
Originally Posted by TruMotion