Problem with stages of WILD
Hi,
I am having problems with the WILD technique. I have tried it a few times. One time I just relaxed and imagined I was in a room that had Lucidity all over it. After a while of thinking I will become Lucid I began to here a high pitched frequency getting louder and more high as I thought more. One time I got to a real high point and I heard a bang so I stopped concentrating and got up but the other times I can't even get that high anymore. What should I be thinking about an concentrating on in WILD?
Thanks,
Jeremy