I don't have headphones, but I want to try binural beats lucid induction. My question is are headphones a must in binural beats?
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I don't have headphones, but I want to try binural beats lucid induction. My question is are headphones a must in binural beats?
No it is possible to use well place speakers but they mucst be set at an audible equal distance on both sides of your face and you must be lying on your back for the effect to fully work.
Well, I don't think you need them but it's nicer to the people living in your house :)
I agree. The reason why headphones are preferred is that each side produces the sound at a different frequency. If you use speakers, make sure to place them just like dutchraptor said. :)
You've gotten a pretty solid answer to everyone already :) Additionally, headphones are preferred as they will often block out any external noises within the household or noises from outside. Good luck!