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I started around 9 months ago, and fell out of the habit of keeping a dream journal due to no results. However I started practicing some constant awareness and dream yoga, and my dream recall has been increasing greatly. While I haven't experienced a fully lucid dream yet (at least that I can remember), I plan to keep trying until I can get it right.
It's great you got back into it! Now you just have to stay into it! Best of luck to you, SaxtonHale. Keep us updated on your progress. Make sure to ask if you have any questions or think something isn't right. :)
Stay on track now! Having good recall can also be alot of fun, so try to cherish your normal dreams and write anything you can down. Some MILD during the night and DILD during the day perhaps? That's what I did, with WBTB.
I have been doing MILD for a few days now at night and sometimes during meditation, but I found Sivason's dream yoga class very helpful, and am probably going to sign up for it. Just reading about the various types of awareness meditation have already made me more aware; I still need to get better at it though. I have not tried WBTB yet however, I'll most likely try that on the weekend when I have more free time.
Hey SaxtonHale!
Great job with the dream recall :) and uh, I love MILD! It's my favorite technique. And I agree, you should definitely try it with WBTB when you have the time. If you need anything, don't hesitate to ask.
Good luck!