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Hello Paul here
I use to have lucid dreams not knowing that is what i was having lucid dreams. And also, i use to get into sleep paralysis very, very easily, and when i say very easily, i mean 5 minutes after i would lay down, i would get this heavy feeling over my body; so i figured, that it must be sleep paralysis. So, i'm here to learn everything there is to learn about lucid dreaming, i haven't had a lucid dream in years, have a nice day everyone.
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Hi Paul, welcome!
Don't worry, I doubt it was sleep paralysis you were experiencing. In any case, check out the Welcome forum for a guide around the forum and where to start :3 then, if you have specific questions or wanna share any ideas, feel free to post or send a private message!
Cheers~