Preparation

Is there anything one can do to try and initiate a lucid dream before you go to sleep, what sort of mind set do you need to be in?
I was having frequent amounts of lucid dreams without even relising (I was trying to have sex with fit girls which appeared in my dreams) before i started smoking the herb and now that i have stopped they are starting again. I have tried controlling some of my dreams but sometimes the emotions in these dreams are hard to over come and it seems very hard for me to change the setting of them (dream spinning i think its called). Does anyone have any usefull advice? :-P

Hello, and welcome (again) to DreamViews! I hope you got my welcome PM by now.

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Is there anything one can do to try and initiate a lucid dream before you go to sleep, what sort of mind set do you need to be in[/b]

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Yes, absolutely. You should begin by reviewing the material on the DreamViews Main Site, if you have not done so already. Then you should browse through the Tutorials section for specfic information about inducing lucid dreams. I highly recommend that you look at the tutorials for MILD and WBTB, as those are the easiest to learn, and seem to have the highest success rate -- not to mention that they are the ones that work best for me. :movingmrgreen:

If you had lucid dreams without realizing what they were, then you are what we refer to as a "natural". This should make it a little easier for you to learn the art of inducing lucid dreams, since you already know what lucidity feels like. If you have any other questions, please ask away! :)