Troubles sleeping.

Hi, first post :) .

I'v "learned" LD, and I'v had a few already.The trouble is that my body want to WILD me every time I'm trying to sleep. Once it resulted in a lucid dream :? . Some of you may think I'm lucky to WILD without even thinking about it, but in 99% of the cases i just find myself totaly awake in my bed. With troubles getting to sleep. This process usually repeats itself a few times before i actually get to sleep.

Anyone having similar problems? Anyone know how to stop it from comming?

Any help at all is apreciated.

I don't know why this should be happening, but one thing I would suggest is read the WILD tutorial and do the exact opposite. Just daydream a bit because WILDing takes concentration. Hope it helps.