Hey, I stumbled upon your site last night. I read a few post and now im confused. Do you record your dreams right after REM sleep or when you wake up? Thanks guys, i cant wait to start dreaming!
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Hey, I stumbled upon your site last night. I read a few post and now im confused. Do you record your dreams right after REM sleep or when you wake up? Thanks guys, i cant wait to start dreaming!
Well, I suppose it depends on what method you used or choose to use that night. I've been trying the WBTB method, so I wake up for 10-15 minutes anyways, so I might as well record dreams that I remembered.
If I'm not using the WBTB method, I would just record them after my sleep.
You can do both to be honest. Recalling after a REM will have easier recall but I do it in the morning usually just after I wake up because I'm just lazy. Either way it still works though.
You can do it both ways, depending on the method you use and if you feel up to it. I do it when I wake up, but sometimes I wait until 'bout 3-5 PM because I wake up so early, I don't recommend doing that though unless you have really good memory on dreams [luckily for me, I do]