I cant do it no matter how hard i try.
No matter how hard I try, i cant controll my dreams, becuase everytime i am already in my dream, i forget that i want to controll, and not only that my dream is like a movie i cant controll it, it only moves forward not backward, as if my dreams are already planned out and i cant change them, i just need to let my mind take controll, i need help, when i am about to go to sleep i remind myself to controll my dreams, but then i dont go to sleep i stay awake, when i am not trying to controll my dream i quickly fall asleep. i need tips and advice how to overcome this
Stop thinking about it...
Trying so hard, and failing, will not help your "motivation"...
For now, work on getting your dream recall back. ( I haven't managed a single lucid dream either, but I can train my dream recall. )
Don't wake up in the morning fustrated that you didn't lucid, instead record your dream, and try to find the little "factors" that make you SURE it was a dream. ( These Dream signs. )
If you perform RC's ( or whatever people want to call them, ) throughout the day you will hopefully routinely do it in your dream, and the outcome will occur to you.
HOWEVER, some people take "RC's" for the sake of it, trying to attempt lucid... When you take a RC in Reality, TRY TO PULL THAT FINGER OFF, TRY TO BREATHE! Because if you expect that finger to stay on, you will expect it to stay on in the dream, and you will never see the obviousness that is the silliness of your finger coming off... ( "Pulling your finger" is one example only. )