Re: Hi, new to the forums :)
Welcome to DV moifay!!!!!!!!!!
Wow, a fellow insomniac...I have the same problem. This forum may actually be able to help that, by adding some sleep routines like WILDs and such. About the reality checks, do keep trying them to see if they help ya. However, they didn't help me nearly as much as starting a dream journal. It actually bumped my LDs from a few a year to 1-2 a week! So you might want to consider that.
Anyway, just make yourself at home here, and feel free to PM me with any questions about LDs or the forum in general.