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Hi im new to this and i just recently learned about lucid dreams through a friend. I haven't actually had a real lucid dream yet :( a few years ago i became lucid in a dream, but i didn't do anything because i didn't know i could. And just yesterday night i became lucid, but i woke up because I was over excited. can anybody help me please?
hello, and let me welcome you to the forum. congrats on going lucid even though u didnt do anything haha, its ok everyone gets over excited the first time. wat u wanna do first is find a technique that suits you so u are able to become lucid, there is a whole tutorials sections with different techniques to help u out. personally DILD's work best for me which are lucid dreams induced by a dream. Basically i can tell i am dreaming and become lucid. But first wat u wanna do is when u become lucid try and stabilize yourself first, take in the scenery around u, concentrate on stayin lucid. it helps to say phrases like " increase lucidity!" or "Im lucid!". Also take the time out to touch things and observe. Your first couple times ur lucids might not last long or u will slip out of them too fast, no worries in time and with practice u will get better. Sometimes it can be a rough task but if u really want to be good at lucid dreaming u can do it. O and by the way if u get excited when u have a lucid try to calm down a bit unfortunately if ur new at it strong emotions will tend to make u slip out of a LD. well hope that helps if u have any questions feel free to ask!
hey, thanks alot. I bet I've been lucid many times before, but didn't remember it. What are good ways for dream recall like B6 etc..
b6 is a good way to help with dream recall. the simplest way tht some people overlook is just to get a good nights rest and to keep a dream journal. the journal will help u remember ur dreams, as u keep ur journal and notice the more dreams u remember and are writing down the better. the more dreams u remember the closer u are to lucid dreaming. start off with this that is how i started and i was able to go lucid after a little. also when u are going to sleep always go to sleep calm and relaxed dont keep in the back of ur head wat u have to do tomorrow or anything becuz tht will interfere with ur sleep and dreaming
hey thanks so much and ima try to do that right now, good night sweet lucid dreams :D and i found some b6 in my house i hope it works and how many times have you been lucid?
Mind if I ask what B6 is? :P
Vitamin B6. Supposed to be good for memory.Quote:
Originally Posted by Okongo
lucidduck, I'm glad you decided to join us!
You might want to review the Newbie Zone Guide for helpful information about this site: http://www.dreamviews.com/community/...ad.php?t=36723
You might also want to check out the Tutorials forum which contains information on the various lucid dreaming techniques and other helpful stuff: http://www.dreamviews.com/community/...splay.php?f=25
If you should have any questions, please ask and we'll do our best to get you answers.
Welcome to Dream Views! :D