hello, and let me welcome you to the forum. congrats on going lucid even though u didnt do anything haha, its ok everyone gets over excited the first time. wat u wanna do first is find a technique that suits you so u are able to become lucid, there is a whole tutorials sections with different techniques to help u out. personally DILD's work best for me which are lucid dreams induced by a dream. Basically i can tell i am dreaming and become lucid. But first wat u wanna do is when u become lucid try and stabilize yourself first, take in the scenery around u, concentrate on stayin lucid. it helps to say phrases like " increase lucidity!" or "Im lucid!". Also take the time out to touch things and observe. Your first couple times ur lucids might not last long or u will slip out of them too fast, no worries in time and with practice u will get better. Sometimes it can be a rough task but if u really want to be good at lucid dreaming u can do it. O and by the way if u get excited when u have a lucid try to calm down a bit unfortunately if ur new at it strong emotions will tend to make u slip out of a LD. well hope that helps if u have any questions feel free to ask! |
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