ok so, som point during the attempt, my heart rate jumped and i felt tingly all over then went numb and had shakes., im just wondering if the heart rate jumping is normal :?
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ok so, som point during the attempt, my heart rate jumped and i felt tingly all over then went numb and had shakes., im just wondering if the heart rate jumping is normal :?
Yes it actually is normal :P
But don't worry. On the times I got to that point I freaked out as well and let it go heh
I think that is SP onset.. shouldn't take long before a dream starts after that point :P
Yeah its good, freaks you out the first few times. You should be hoping for that state, it means youre on the right track :)
ok thats good!
the problem is that wen i get to that point it no longer freaks me out but i get excited that im on the right track and im gonna hav a dream. then my mind fills with thoughts and i lose the SP :(
still need more practice.
oh and wilding an hour after waking up after 5 or so hrs of sleep works really well...just not wen u hav stuff on ur mind
thanx all
oh and swank, that quote is very interesting, wheres it from?
Since your initial question was answered all I have left to say is welcome to Dream Views.
Keep practicing and you'll move past that excitement stage soon enough.
See you around.
:D
im at my cotage now so the main problem is remembering to do RCs :P
thanx for the welcom!
I'd like to welcome you too!
I've at first though WILDing was scary too. It is a really useful way to get Lucid after a while, and sometimes it can be fun.
Good Luck,
Forgotten~