Hey i was wondering how should i suggest myself to have a lucid dream?(Like do i say it alot or once emotionally and what should i say?)
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Hey i was wondering how should i suggest myself to have a lucid dream?(Like do i say it alot or once emotionally and what should i say?)
When ever you do a reality check just think to yourself a few times "Tonight I will lucid dream" or "Tonight I will become aware that I'm dreaming."
Try to ingrain those into your subconscious.
I do auto suggestion whilst listening to music :)
The best way for auto suggestion to work is to say it then completely forget what you just said to yourself, so i listen to my fav music and say something like "I will lucid dream tonight" I then think about the song lyrics and forget all about what i said, your subconcious is trying to remember what you said and tells you when your dreaming, it's kinda hard to explain
Yes thank you very much :seeker: