Help with Galantamine

So basically woke up at 1am after 5 hrs of sleep, took my first ever dose of galantamine. 4mg it was. Unfortunantly, after this I couldn't go back to sleep. I also took choline. It just kept me awake, I lied there for a half-sleepy insomniac hour! Then I went to sleep.

Any suggestions as to exactly how to use it? Like: when, how much, etc.

Furthermore, I have trouble going to sleep in general. Any tips to help me enter dreamland quicker? Like: techniques that specify meditation techniques, etc?

Thanks for the support!

Parakyo

Now I've never experimented with the two but I plan on trying the pills from brilliantdreams.com ASAP but my ASSUMPTION would be to just make sure you either A: take it right before bed when your tired enough you know you'll fall asleep or B: have it at bedside and ready to be consumed so when you do awake to take it you aren't awake long enough to really wake up enough not to fall back asleep... Give that a go and lemme know how it works for ya!