Does it help your dream recall to write down, in detail, dreams you've had weeks or even months ago?
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Does it help your dream recall to write down, in detail, dreams you've had weeks or even months ago?
ABOSLUTELY. I suggest doing this, it's very much a powerful tool. Do it!
Yes, that is a wonderful idea.
The first night I was interested in lucid dreaming, I wrote down all the old dreams I could remember in my dream journal, then I remembered all my dreams the next night!
Even just getting your brain thinking about dreaming will up your recall.
I also when i dream about something it also triggers number of old dreams so i write them down.On night i woke remembering 3 dreams i had that night and about 11 old ones.It was amazing :D