Well I've been into lucid dreaming for about 2 months, and I've had one WILD, and one DILD. I succeeded WILDing on my 1st real attempt, but have been unable to succeed since then. I've got a few questions.
When I was just in elementary school, I found that if I placed my thumbs on my cheeks and pressed my palms into my eyes, (not too hard, but pressure all the same) I could get a flurry of rapidly changing colors, swirls, and patterns. Could someone who WILDs often who experiences Hypnogogic Imagery tell me if these are about the same? Thanks.
I'd like some tips on how to focus off of your physical body. Visualizing myself inside of some game like world of warcraft seems to work, but I haven't actually managed to get a WILD out of it yet. My fingers will twitch and my focus will go to them. I haven't actually fallen asleep when WILDing since my first attempt suceeded. I usually WILD during a nap. A schedule is beginning to set in, and I feel sleepy at certain times of the day.
For DILDs my reality check system is to reality check whenever I enter a room.
Oh right. Hello.