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Hello everyone:)
For at least three weeks I try to become lucid. But I have problems to realize that I'm dreaming, although sometimes it's obvious that I'm dreaming ( e.g. : dreaming about a school test although I'm on vacation:?).
In addition, the very few times when I become lucid, I have a false awakening, that I only realize after I woke up in real time.
This is a bit frustrating, so can anyone help me?
Hi grischkaja! :welcome:
What a lot of members here do if they have FAs a lot is make it a habit to reality check every time they wake up. It may work for you. :)
Ok thanks! I check this out next night
also be sure to visit the tutorials section and read up on MILD, reality checks, DILD, dream recall, etc
youll do it if you do a WBTB, trust me ;)
Ok thanks you all a lot! =D
I have another question: Is keeping an active dreamjournal essential for lucid dreaming?
Yes. I passed it off for a while but once I started using it I could remember around 3 dreams a night :bowdown:Quote:
Originally Posted by grischkaja008
IMO it's the most important thing for lucid dreaming
Since i keep a journal ( a few days only) my dreamcall has improved =D
Thank you for this post StrangeDreamsGuy! =)
No problem, it's the same advice that was given to me.Quote:
Originally Posted by grischkaja008