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I started exactly 2 weeks ago and before then I use to remember 2 dreams a month now after keeping a dream diary i can remember 1-2 a night. my point is
KEEP A DIARY
it made my recall 100 times beta and i have a dream every night. its a bit of a hassle but u gotta do it.
Congrats! I've also found that my recall goes down the drain without the use of a dream journal. If anyone needs assistance on how to write in a journal, free to ask because, even though some find it easy, others aren't sure.
-Amé
Welcome nathant1310 :D
Yes, a dream diary is where it all begins. And may I suggest a few things?!?
1. Enter a name for each dream. most likley important parts
2. Enter the date & time. If not when you wake up, write it down in the morning.
3. Some people do not do this but I put what day it is when I record - mon, tues, etc.
I think these things can help establish trends & pattern in your dreaming which may pay of at a later date.
good luck wit the journal!
i keep a drema jounral on and off. i dont need it to help wiht my recall, its relaly good, but i like to wirte down dremas beacse its fun to show other people a drema journal. lol.
yeah, i was very strict with my dream journal, and had begun to slack off. but a couple days ago i was looking back at my old dream journal and reading so many interesting dreams i would of forgetten if i didnt record them, so now i am slowly but surely reentering the tedious yet rewarding aspect of dream recall: the dream journal!!
thanx guys, i hope lots of new ppl read this and learn from it
heres a bit of advice for YOU:
different things work for different people.