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I found last night (my first dream recall night since I started here) that i woke up 3 times to recall each dream. I have heard of techniques that say to try to wake up after every REM stage to recall your dreams before you forget them. Is this good that I automaticaly woke up to recall? I do feel a little tired this morning but I dont care one bit im so happy to have dream recall haha
Yeh, it shows your biological clock is good,
I one time set an alarm for 3:00 and woke up automatically at 3:00on on my watch time which is 1 min bacwards.
So yeh you it is a good thing if you can master it,
, click the 'thanks' for me please :)
Wheres the thanks button buddy? Yay thats good cos I set an alarm like 4 nights ago at 5am and every night apart from 1 I have woken up at 5.10 or 5 on the dot without alarm, pretty cool!
Ahh thers the thanks button!
Same line as the quote, quick reply etc
thanks for the thanks