can someone please answer some questions for me

hi my name is Caitlyn,
basically everynight since i can remember, just being on the verge of falling asleep i recite in my head strings of words but only semi consciously. at the time i dont realise they dont make sense but sometimes i wake up and remember them and they are completely random. when i am in this semi conscious state of sleep i feel as if i am reading them aloud (sometimes i think i am having a conversation). i mentioned this to my mum once and she said she has the same thing happen to her too.

i am wondering why this happens to me, and if they are any form of lucid dreams.

Also, sometimes when i am dreaming i feel as if i can control what i do but it takes a lot of effort and sometimes doesnt work. Eg: mentally trying to run away but legs wont move.

I know what you mean about the random strings of words as you're falling asleep, but I'm not sure if that kind of thing has a name (other than hypnagogia), or what it actually is. Sometimes I'm reading the words on a page, or typing them, and they never make any sense. Probably quite common, I think.
Welcome by the way!

Try this: http://www.dreamviews.com/community/...ad.php?t=58032