Originally Posted by
yuppie11975
Thanks for all the advice guys, it's very comforting to know that I'm not the only one who's experienced it.
Thankfully, I've been feeling progressively back to my normal self over the past week. I've slowly just been improving each day, feeling more and more 'human' again. It's so funny to think that our 'normal' state of consciousness is to be blinded by the perplexity of our existence.
For some reason or another, (and from what I've read about online as well, this seems to be a relatively common occurrence) it seems to just go away with time.
It's weird, I mean, when I'm in the middle of feeling scared about existing, it's like I can barely think about it or it just freaks me out, but now, I can focus on the fact that I exist and intentionally try and 'phase into it', but it doesn't produce the same effect. It definitely still makes me uncomfortable thinking about it now, but it doesn't make me feel acutely panicky. It's almost like there's some sort of hard gate that fluctuates between open and closing (maybe based on factors such as sleep, diet, relationships, productiveness, etc) that determines how vulnerable you are to feelings of anxiety about your existence. Quite bizarre.