Okay, so I've heard from a lot of places that eating peanut butter before sleep helps you attain lucidity or something like that. Well, I only have Nutella (that chocolate, hazelnut, peanut butter copy cat). Does that work the same way?
Thanks!
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Okay, so I've heard from a lot of places that eating peanut butter before sleep helps you attain lucidity or something like that. Well, I only have Nutella (that chocolate, hazelnut, peanut butter copy cat). Does that work the same way?
Thanks!
Hm... I think that the reason why peanut butter works is because of the peanuts. Peanuts contain vitamin B6, witch is said to give more vivid dreams :) but I don't think nutella have peanuts in it. But if you don't have it, buy it! :)
You can pick up B6 at loads of stores, if you are in england I got mine from Holland and Barrett. But I experienced no change in vividness of dreams!
..I *wish* Nutella would help, I'd have an excuse to have it every evening XD
Hm Id say no, seeing as peanut butter done nothing for me. B6 has varying results, for me anyway. I find the best recall/vividness booster is getting up once or twice at night, going to the toilet and straight back to bed (with the lights off)
Eggs.
That is all.
Though I think it's a bit ridiculous self medicating with apple juice and peanut butter. Surely an all round healthy diet would have the greatest impact on dreaming.
Moved to Lucid Aids.